Being happy in life is the biggest aspect of human life. In this part-filled life, we have forgotten to love ourselves. Because of which we are unable to live well.
The purpose of life is keeping us away from ourselves and we are unable to understand what to do next. The solution to this problem is being told to you here, which can be easily solved with a few days of practice.
How do you actually practice self-love? Luckily, I’ve compiled a list of a few things you can actually do to start practicing self-love.
How to Love Yourself with these 11 Love Signs
Initially aiming to love yourself may be a little difficult but after some time it will give you happiness. We are talking about such tips here which is very effective, it makes us dependent on ourselves.
There are easy steps and some difficult ones. But goals are fulfilled only when we decide to fulfill them. Here are 11 self-love tips that will teach you how to love yourself.
one of the most loving things you can do for yourself is appreciated the present moment. If you don’t know what mindfulness. It’s directing your attention to the current.
The thing that you aren’t actually doing. If you’re doing laundry stop thinking about when you’re going to go to the grocery store. Start focusing on actually doing the laundry.
If you’re hanging out with friends. Stop thinking about what you said ten minutes ago and trying to figure out if those weird or not instead. Actually, focus on hanging with your friends.
2. What If Someone Else Felt Like You Did?
imagine how you might feel if someone else was feeling the way that you are so referring to our thought the experiments above. Take one of your friends and then put them in the exact situation that you are in now.
How would they feel what they feel down excited upset and if so what would you do about? It would help them out or celebrate with them. Find a way to cheer them up. Do the same behaviors for yourself.
3. How to Love Yourself by Challenging Your Negative Beliefs
A lot of times our thoughts become belief cycles that then dictate our behavior to give you. An example of how this might work. Let’s say you score badly on your very first skeeball game.
Which then causes you to believe that you’re not good at skeeball. This then causes you to never play skeeball again and that causes you to miss out on the great fun of an addicting carnival game.
Instead, look deep down into why you might have that belief. I mean all in all. Everyone is bad at something when they first try right. Challenging old beliefs about yourself can be difficult but it’s very helpful in understanding who you really are and having a more realistic understanding of why you are.
4. Think Long Term Behavior
Think long term in your behaviors, you’re not really loving yourself when you just lay on the couch and binge Netflix. Even though you have goals that you want to achieve. This comes down to also loving your future self.
I suggest trying to reward your future self by putting in the work now. However, also don’t exhaust your current self by working too hard. Keep a good balance of living for your current self and your future self while also creating a good and Noble version of your past to self.
5. Protect Yourself
Let’s say that you love someone like a lot. You’re head over heels for them. However, let’s say that you also know this person has some bad qualities that they aren’t willing to work out.
In fact, whenever you call them out on it they get very upset and irritated. This means that they are not mature enough to look at their behaviors objectively and actually want to work on themselves.
Which means they won’t want to work on the two of you together. Instead don’t date this person no matter how bad you want to because you will be protecting yourself from the damage that they would be doing if they were with you.
Imagine if you let your friend date a horrible a clingy self-righteous politically an ignorant woman who never let you see your friend again. If you were a good friend you’d call them out on it when you love yourself. You need to call yourself out on it.
6. How to Love Yourself by Stopping Complaining
The goal here is to stop complaining and fix the problem. For example, I could complain about me needing to go to the coffee shop every morning to get my coffee, or I could just buy a coffee maker and make it at home.
Whatever you complain you are screaming. I’m a person who doesn’t better myself. I just live however life happens and I put up with it. If your friend complained to you about the clothes that you wear every day.
You wouldn’t put up with their complaining so don’t put up with your complaining either.
7. Eat Healthy and Exercise
taking care of your body is taking care of yourself. Taking care of yourself is literally loving yourself. It’s as simple as that just going to the gym for ten minutes of cardio and skipping sugary vending machine foods is a great start.
Seriously, I wasn’t really gonna rants about this. But imagine if you fed your child what you eat every day. They would not be healthy vending machine pop-tarts carb-loaded drinks, greasy, burgers, and never letting them get out of the playpen to run around and have fun love yourself.
Like, you would love your toddler to feed them healthy food so that they can grow and give them plenty of exercises to do the same for yourself.
8. Decay toxic Relationships
when I finish that the sentence you probably thought of someone in your life who is toxic but you quote love them. So, you keep them in your life. Instead, love yourself enough to slowly let them fade away notice.
I didn’t say confront them and yell at their face the best course of action is usually just to let them fade out of your life very slowly. If you live with them try to find a way to move out and if you work with them try to request a different department.
9. Celebrate Your Wins, Even If They are Small
We all win at some time but rarely do we celebrate them. For example, a long time ago I solved a puzzle that was impossible for everyone but I never really celebrated it. I was excited. I mean, but I did nothing about it. I never party. I never told anyone. Which shows that I was not that happy.
Therefore, celebrate your small victories and include friends as well. This is the moment that Sayyid comes back to life sometimes. Walk with time and love yourself.
Watch a movie after winning. Do something that you enjoy and be a little selfish. You should reward yourself for your behavior.
Do not wait for the time that the time will come, we will celebrate. Because time never comes again.
If you don’t reward your own wins that is basically what you’re doing.
10. Live Your Life For Yourself, Not Anybody Else
If you live your life predicated on what others want. You were doing yourself a big disservice. Imagine, if your friend was a painter however their parent wanted them to be in the insurance business just like they are you saw your friend painstakingly walk into their office every day.
Until one day they almost did the unthinkable if you loved them you tell them that they don’t have to live a life for their parents that they could be a painter and do what they loved well.
If you want to do something, then treat yourself as you expect from others. Even if you are afraid, go ahead and decide to do it. Sometimes situations are opposite but never impossible. So keep your spirits up and keep moving towards the goal.
11. Step Process On Self Love
Use a three-step process that I’ve basically kind of modified from improvement pills Heading on self-love.
- find someone that you really like it’s best if you love them.
- find out the reason that you love them. What specific personality trait or behavior is it that makes you love them
- Incorporate that trait into your life. Until that trait becomes your past and then you have that trait too.
These steps are really great that teaches you how to love yourself. It is perfectly right to love oneself, but it is totally wrong to be happy by harming the expectations of others. It will always hurt you in order to be happy. To fulfill the expectations of others is a sign of loving oneself. Do not suppress your desires but act accordingly. I hope you will be happy with that.